Oats Spiced Buttermilk | Oats Neer More

I have seen people having oats porridge as breakfast to reduce or maintain weight. But what is the use if you drink oats with creamy milk and white sugar??? Doesn’t it add on to your calorie?

Well here is a low calorie light breakfast porridge for weight watchers…It will also serves as a refreshing for this summer too…It’s a fusion of our traditional Neer More and Oats.

Here I used low fat milk to get this homemade curd for making this buttermilk.

Ingredients:

Curd - 1 cup

Oats - 2 tablespoon

Water - 2 cups

Salt to taste

Coriander leaves - 1 tablespoon

Asafoedita - 2 pinch

Curry leaves - Optional

To grind:

Chilly - 1 no.

Ginger - a small piece

Jeera - 1/4 teaspoon

Method:

Heat a vessel with required water and add Oats and cook it until done.

Grind Chilly, Ginger and Jeera in a hand motor pestle and keep it aside.

Beat the curd with water and add the grinded spices and salt to it.

Add the cooked oats to this buttermilk and pulse it in mixer for 1 second.

Garnish with finely chopped coriander leaves

Note:

 Tempering / Seasoning with mustard seeds and curry leaves are optional
If you are going to have this for breakfast, then add more oats and make it thick so, it will be filling.

Linking this recipe to Saturday Snapshot series#9 hosted at Merry Tummy and Siris Food.