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Friday 26 July 2013

Palak Paruppu with Green gram Kofta

A Simple lunch combination, also the healthy meal of the day...

Palak Paruppu:

Ingrediants: moongdal 1/2 cup, Palak - 2 Cup, Jeera  1tsp, Oil to temper, salt to taste, Garlic 2, pinch of turmeric, onion -1, tomatoes - 1.

1. Separate and clean palak leaves.
2. Pressure cook yellow ong dal with pinch of turmeric.
3. Once the dal is cooked add, garlic, onion, tomatoes and palak to cooker and pressure cook for 1 whistle again...
4. Temper with jeera add salt....now its ready to serve.


Green Gram Kofta:
Ingrediants : Green gram - 1/2 cup, Channa - 1tbsp, red chilly - 2, saunf - 1 tsp, salt to taste

Soak Green gram and channa overnight.
Grind it coarsely with redchilli, saunf, salt.

Roll it and deep fry to get  crispy kofta...

Note: you can add mashed potatoes to increase the taste...it will become bit soft inside and crunch outside if add potatoes..

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